Free/Low Cost Physical Activity Resources
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| Biking Club |  |
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| Canyons |  |
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| Friday at the Park (Summer) | |
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| Junior High Intramural Program | |
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| Online Workouts | |
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| Parks | |
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| Pickleball for Seniors | |
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| Running Club | |
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| Tooele Triathlon | |
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| Trails | |
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Canyons
TOOELE:
Dow James Building, 438 West 400 North
Monday-Friday, 7:30 am-9:30 am,
Strollers are allowed but please no bikes, scooters or roller blades
Indoor morning walking (November-March) before school begins for students:
Northlake Elementary, Scholar Academy, Sterling Elementary, West Elementary
Intramural Programs
Tooele Valley Women’s Sports
TOOELE:
LDS Valley View Stake Center: 1000 North 315 East (behind Maceys). All equipment provided! This is a casual workout group. Bring your kids. The group exercises in one half of the gym and the kids play in the other. Schedule subject to change based on instructor availability. They usually take school holidays off. Everyone is welcome. Weekdays at 9:15 a.m.
- Tuesday-Cardio or Step (depending on instructor)
- Wednesday-Weights
- Thursday- Yoga
LDS Tooele West Stake Center: 220 W 2200 N (behind Clark Johnson Jr High). All equipment provided! This is a casual workout group. Bring your kids. The group exercises in one half of the gym and the kids play in the other. Schedule subject to change based on instructor availability. They usually take school holidays off. Everyone is welcome. Weekdays at 9:15 a.m.
- Monday-Zumba
GRANTSVILLE:
LDS Grantsville Stake Center, 550 East Durfee: Kickboxing, Step Aerobics and Dance Fitness on Mondays, Wednesdays and Fridays at 9:10 A.M. please bring your own mat and weights.
LDS Church, 81 Church Street: Strength Training and X-Fit/Fit Deck/Mercy on Tuesdays & Thursdays at 9:10 A.M. please bring your own mat and weights.
Saturdays 7:00 A.M. Bleachers/Strength Training GHS Track (in warm weather)
Stansbury Park:
LDS Church, Stansbury Parkway
Tuesdays & Thursdays, 5:30am, bring your own mat, weights, and ball. (Strength & Cardio)
LDS Church, 240 Interlochen Lane
Wednesdays, 9:30am (Various cardio, hula hoop, Zumba, etc.)
Seniors Exercise Classes:
Exercise classes funded by the Arthritis Foundation (accommodate special needs) including strength training using weights and bands (provided). Free to anyone 55 years old or older (with or without arthritis), one hour classes taught by certified instructors.
Tooele Senior Center, 59 East Vine Street, 435-843-4110
Monday, Wednesday and Friday 10:00 a.m.
Thursday Yoga 9:00 a.m.- 10:00 a.m.
Grantsville Senior Center, 120 South Center Street, 435-884-3446
Tuesday & Thursday 9:00 a.m.
Monday Yoga 9:00 a.m.- 10:00 a.m.
Senior Citizen Workout Room, Tooele Senior Citizens, 59 East Vine Street, 435-843-4110
Stationary bike, Treadmill and HealthRider
Monday through Thursday 8:00 a.m.-4:00 p.m. and Friday 8:00 a.m. – noon
Pickleball @ Tooele Senior Center, 59 East Vine Street, 435-843-4110
Monday 1:00 p.m.-4:00 p.m.
Tuesday 8:00 a.m.- noon
Wednesday 1:00 p.m. – 4:00 p.m.
Thursday 10:30 a.m.- noon